CHILL · Del Prado + Chiquita, Cape Coral

Cape Coral's first cold plunge & full recovery studio

One studio, a full menu of recovery: float, cryo, red light, compression, PEMF and yes — the plunge. Two Cape Coral locations, member access 5am–10pm every day.

Try Us for 2 Weeks — $99 See our locations
  • First & only in Cape Coral
  • Members 5am–10pm daily
  • No contracts
Open float pod glowing blue at CHILL on Del Prado
Targeted red light therapy session on a member's shoulder
Member lowering into a CHILL cold plunge tub
Member reclined in Normatec leg compression sleeves

Recovery menu

Pick your recovery.

Every therapy has a different job. Start with the one that matches how your body feels today — or go unlimited and use them all.

Man lowering himself into a CHILL cold plunge tub

Cold Plunge

Both studios

Private, state-certified tubs with the temperature set to your call. Fifteen minutes to flush, reset and walk out sharper.

From $30 · Learn more
Open float pod glowing purple with a member floating inside

Float Pod

Del Prado

An hour of weightless quiet in Epsom-salt water.
CryoLounge+ chair with blue underglow lighting

Cryolounge

Chiquita

Targeted cold or heat from a zero-effort recliner.
Hydromassage lounge room with two waiting chairs

Hydro + Red Light

Both studios

Water-jet massage paired with targeted light therapy.
Member reclined in Normatec leg compression sleeves

Leg Compression

Both studios

Normatec 3 sleeves that squeeze the soreness out.
HealthyLine PEMF mat with crystal inlays

PEMF + Infrared

Del Prado

Earth-frequency mats for deep, do-nothing recovery.
InBody 580 body composition scanner

InBody 580 Scan

Chiquita

Five minutes to know exactly where you stand.

Recovery isn't
a luxury.

It's part of performing at your best. Whether you're an athlete, on your feet all day, coming back from an injury, or just want more energy — one membership opens every therapy in the building.

Members get their own key to recovery: 5am–10pm access, seven days a week, holidays included. Before work, after the job site, whenever your body says so.

Try Us for 2 Weeks — $99 Book a plunge — $30

5a–10p

Member hours, every day

7 days

Every week, holidays too

42°F

Or your call — private tubs

Proof, not promises

Cape Coral noticed.

What Cape Coral says

“This is a must do. Feel great vibe. Owners are wonderful. Staff is amazing. Impeccable. Highly recommend”

Davia Novoa · CHILL on Del Prado · on Google

“The cold plunge is incredibly refreshing and leaves you feeling energized, clear-headed, and fully reset… it’s like a total body and mind refresh every time.”

Tristan Pura Bliss · CHILL on Chiquita · on Google

“CHILL is the best! The staff is welcoming, the space is spotless, and every session leaves me feeling refreshed and energized. Highly recommend!”

Olivia Bobarakis · CHILL on Del Prado · on Google

“It’s like a treat, ME time in the middle of my day that either sets the tone or resets the day!”

Martina Lara · CHILL on Chiquita · on Google

“Great place and great staff. It does wonders for all your aches and pains”

Michael Rukujzo · CHILL on Del Prado · on Google

“We call it our clubhouse. Come to the club.”

Rosalynd Marie · CHILL on Chiquita · on Facebook

“A space where you can recover, recharge, and invest in yourself — one session at a time.”

CHILL · as featured on WINK News

“The Float Pod quickly became one of my favorite parts of visiting CHILL.”

Cape Coral Reviewed · Local Reviews, July 2026

Read our reviews

As seen on WINK News

“Cape Coral wellness center offers cold plunge, float therapy and more”
Watch the feature

As seen on Cape Coral Reviewed

“I’ve now spent time at both CHILL locations, and every visit has taught me something new.”
Read the review

Locations

Two studios. One membership.

Reception and lounge at CHILL on Del Prado

CHILL on Del Prado

1541 Del Prado Blvd S, Cape Coral, FL 33990

Float Pod — only here PEMF + Infrared — only here
View the Del Prado studio
Sunlit lobby and lounge at CHILL on Chiquita

CHILL on Chiquita

122 Chiquita Blvd S #8, Cape Coral, FL 33991

Cryolounge — only here InBody 580 — only here
View the Chiquita studio

Ice.

Down to 28°F

CHILL is the cold half of the equation — plunge tubs, cryo and recovery therapies that bring the heat back down and the body back online.

Fire.

Up to 130°F

Both studios sit next door to a HOTWORX 24-hour infrared studio. Pair a hot session with a cold one and you've got true contrast therapy — the full loop, one parking spot.

Members

Your studio,
in your pocket

Every booking, pass and reminder lives in the CHILL Recovery Studios app — the same system that runs both studios. Free on iPhone and Android.

  • Book and reschedule any session in seconds
  • Buy passes and manage your membership
  • Reminders before every session
  • Collect reward points as you recover
Download on theApp Store Get it onGoogle Play

Before your first visit

Questions, answered.

Can't find yours? Send us a message — it reaches both studios, and we reply within one business day.

Contact us

Members get extended-hour access 5am–10pm, 7 days a week — holidays included. Staffed hours: Mon–Thu 11am–8pm, Fri 9am–6pm, Sat 9am–2pm, closed Sundays. Find us at 1541 Del Prado Blvd S and 122 Chiquita Blvd S #8, Cape Coral.

No. Whatever your fitness level, you can benefit from a session — there are plenty of options, and we'll help you find the right starting point. Plenty of members started with a single toe-dip.

No. Drop-ins, packs and memberships all come with no contract and no cancellation fees.

Everything is booked online — buy a session, pack or membership, then pick your time on the booking page. No waiting, no phone tag.

Book a plunge online first — any staffed-hours slot works — then come in and we'll show you around. Extended-hour access is for members only.

Many members come daily — our therapies are safe to do every day, which is why unlimited membership is the popular pick. And yes, we have showers.

Two weeks. Every therapy. $99.

Ready when
you are.

Unlimited access to both studios, 5am–10pm daily, no commitment. Not ready for two weeks? Start with a single cold plunge for $30.

Try Us for 2 Weeks — $99 Book a plunge — $30
Try 2 Weeks — $99